I came up with this recipe for clients who coudn’t do eggs in the morning for breakfast. I was looking for a high protein option for them that could be made ahead of time and heated up quickly. This was the birth of N+E Stuffed Peppers.

Obviously these can be eaten anytime and make a great dinner as well.

Things I love about making stuffed peppers:

1. They are easy and quick
2. They are a high protein meal - I am always telling people they need to eat more protein
3. They can be made in batches and frozen individually until you need them
4. These serve as a great breakfast for people who might not tolerate eggs well
5. They are made with nothing inflammatory, so are great for the gut and allergy friendly.

These really are a great way to save time in the kitchen and come up with several meals.

I serve these with a side of veggies and rice.