Skip to Content
Nourished and Empowered
Nourished and Empowered
Shop
One-On-One Coaching
Courses
Speaking and Events
Nourish
HEALTH & HEALING
Amazon Favs
Shop Clean Wine
Meet Germaine
About N+E
Core Values
Contact
Blog
Collaborate
0
0
Nourished and Empowered
Nourished and Empowered
Shop
One-On-One Coaching
Courses
Speaking and Events
Nourish
HEALTH & HEALING
Amazon Favs
Shop Clean Wine
Meet Germaine
About N+E
Core Values
Contact
Blog
Collaborate
0
0
Shop
Folder: Work With Germaine
Back
One-On-One Coaching
Courses
Speaking and Events
Nourish
Folder: WELLNESS
Back
HEALTH & HEALING
Amazon Favs
Shop Clean Wine
Folder: About
Back
Meet Germaine
About N+E
Core Values
Folder: More
Back
Contact
Blog
Collaborate
Need a last min gift for someone? Want to empower your health for 2026? I’ve put all three of my programs on sale for the next week! All 30% off! These are an accumulation of all the foundations I’ve learned over the last 10 years o
This is an old recipe I did for @mississippimagazine several years ago and thought I’d share. It’s seasonal and full of my versions of “super foods”. I have served this to kids and a party full of adults and they have all lo
Since it’s breast cancer awareness month, I thought I’d add how light effects estrogen levels to the conversation! I have so many friends who’ve gone through this, and I think it’s important to share these things so we can e
 
ABOUT COACHING TERMS OF SERVICE PRIVACY POLICY CONTACT

sign up below to receive recipes, event & course information, and much more!

We respect your privacy.

Thank you!
 

© Nourished and Empowered 2023. All Rights Reserved