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Nourished and Empowered
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Work With Germaine
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Since it’s breast cancer awareness month, I thought I’d add how light effects estrogen levels to the conversation! 

I have so many friends who’ve gone through this, and I think it’s important to share these things so we can e
You’re monthly seasonal eating guide … 
These foods carry the most minerals, vitamins and light code that is perfectly designed to help you thrive right now!  God doesn’t miss a beat when it comes to that supply!  Eat up and enjoy!
Your monthly guide to what’s seasonal  right now!
 
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