Thai Shrimp Soup

If you’ve been here a while, you know I’m a big fan of broth because of it’s many healing properties. It’s also easy to digest and great for full on nourishment when you are healing gut issues or just healing from a cold.

This particular soup is so great because it is packed with some of my favorite anti-inflammatory ingredients like: ginger, turmeric, mushrooms, garlic, lemongrass, and cilantro.

Give it a try. It’s delicious and cooks up quick!

Thai Shrimp Soup

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Yield: 4

Author: Germaine Benoit/ Nourished + Empowered

Prep time: 10 MinCook time: 25 MinTotal time: 35 Min

Ingredients

• 3.5 cups broth
• 2 stalks lemongrass
• 1 large knuckle ginger, sliced into coins
• 1 Thai chili for jalapeño, sliced
• 3 garlic cloves, chopped
• 6 oz mushrooms, sliced
• 1 Roma tomatoes, cut into wedges
• 1/2 onion, sliced
• 2 tsp coconut palm sugar
• 3 tbs fish sauce
• 3 tbs lime juice
• Cilantro and basil to taste
• 16 large shrimp peeled

Instructions

1. Peel shrimp, then set aside
2. Place bone broth in a large pot on the stove
3. Use a mallet or the back of a cutting knife to bash the smash the chili, garlic and lemongrass so they burst open to release flavor… add to the pot along with the ginger then simmer for 10 mins to flavor the broth
4. Strain everything from the broth, then return broth into same pot over low heat.
5. Add onions and mushrooms, simmer 3 minutes
6. Add tomatoes, simmer for 1 minute.
7. Stir in coconut sugar and fish sauce, simmer for 1 minute.
8. Add the shrimp and cook about 3 mins or until they’re cooked through
9. Add lime juice
10. Add chopped cilantro and basil

Nutrition Facts

Calories

88.58

Fat

0.45 g

Sat. Fat

0.07 g

Carbs

12.13 g

Fiber

1 g

Net carbs

11.14 g

Sugar

5.65 g

Protein

10.72 g

Sodium

1938.57 mg

Cholesterol

64.4 mg

© Nourished and Empowered / Germaine Benoit, NTP All Rights Reserved

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Hello! I’m Germaine Benoit! Founder & Owner of Nourished + Empowered!

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