Green Goddess Dressing

 

This dressing taste like Summer on a spoon. It’s full of all the healing herbs of the summer months. It is delicious and a great way to pack the anti-inflammatory healing and immune-boosting power into a small bite.

In Ayurveda, herbs and spices are considered our most potent medicine, so take advantage of them while they're abundant.

Basil is considered to be a 'warming' herb that can help to stimulate digestion and circulation. Because of this, it is known to be a natural pain reliever and immune booster and is very protective of our blood vessels. It is also associated with cancer-fighting properties.

This recipe also sneaks in some anchovies. I love how nutritious anchovies are. They are packed with B vitamins as well as a great dietary source of vitamin D, omega 3 and calcium.

Always opt for a seed free mayo option. If you’d like to make your own, check out my Homemade Dukes Mayo here.

Green Goddess Dressing

Yield: 10
Author: Germaine Benoit/ Nourished + Empowered
Prep time: 10 MinTotal time: 10 Min

Ingredients

Green Goddess Dressing

Instructions

  1. Simply blend them all together
  2. Will last three weeks in the fridge

Nutrition Facts

Calories

22.13

Fat

1.58 g

Sat. Fat

0.78 g

Carbs

1.86 g

Fiber

0.34 g

Net carbs

1.52 g

Sugar

0.66 g

Protein

0.61 g

Sodium

4.71 mg

Cholesterol

4.76 mg
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Hello! I’m Germaine Benoit! Founder & Owner of Nourished + Empowered!

I cannot wait for you to dive into my posts, recipes and more!

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Homemade “Dukes” Mayo

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Roasted Beets and Peaches over Goat Cheese